Ponies & Pilates
Welcome to Ponies & Pilates, a unique training experience designed to elevate your riding performance both in and out of the saddle. Combining state-of-the-art mechanical horse sessions with the transformative power of reformer Pilates, this program is tailored to help riders achieve their full potential.
From the saddle to the studio, Pilates strengthens the rider, balances the body, and refines the partnership with your horse.
Why Ponies & Pilates?
As riders, we often focus on our horses, but the key to a harmonious partnership lies in you, the rider. Ponies & Pilates is built around enhancing your posture, balance, core strength, and body awareness—essential elements for effective and confident riding. Whether you're preparing for competition or simply looking to improve your connection with your horse, this program is your gateway to becoming a stronger, more balanced rider.
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What’s the Program?
We understand that every rider has different needs and schedules (Those horses keep us pretty busy, right?) So this program has been designed to work around you!
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Ideally, it is based on weekly sessions. One week is a Mechanical Horse Session, and the next week is a Reformer Pilates Session. But basically, you get 8 sessions and can use them as and when you like! Simply find dates and times that suit you on our booking page.
What’s Included?
This exclusive program combines the best of mechanical horse training and reformer Pilates to deliver results you can see and feel:
✨ 4 Mechanical Horse Sessions: Alternate weeks to refine your riding technique, posture, and balance.
✨ 4 Reformer Pilates Sessions: Alternate weeks to strengthen your core, improve flexibility, and build body awareness.
✨ Personalised Progress Tracking:
Documented sessions on the Reformed Riders App 📲
Progress photos to monitor your improvement.
Key takeaway points after every session.
✨ Exclusive Access to Additional Workouts: Unlock extra workouts and resources tailored to YOU on the RR App to keep progressing between sessions.
✨ FREE Goodies:
Resistance Band 🎀 to support your fitness journey.
Pilates Socks 🧦 for your reformer sessions.
✨ Flexible Booking: Schedule sessions at your convenience to fit your lifestyle.
✨ Continuous Support: Work closely with Katie, your dedicated Performance Coach, for guidance and motivation throughout the program.